The Way Within...​

Integrative Life Coaching

​​Personal facilitation or 'Integrative Life Coaching' blends the Art & Science of: 
Integrative Health, Holistic Nursing and Life Coaching.

I will offer a safe and supportive space,
I will invite you to share from the Heart...
​I will provide generous listening. 
You will be heard.

This is Your Journey,
What is your passion... Your pain?
What has your path been? What direction are you heading? 
​What do you want to release? To embrace? To create?

I will ask you many questions,
you will find (remember) your own answers. 
I am along to pay attention, reflect back and to witness your insight.

This is not therapy and I do not diagnose or treat disease.
My role is to be your personal facilitator.

I will provide tools, education and prompts
for you to work on before and after our sessions. 
This will help prepare you to get the most out of our time together.

To seek wisdom of the body, in-person sessions
may include movement, yoga, breath or healing touch.
 
If the way is bumpy, I will be happy to hold your hand!

Possible Trails to Walk Together...
What do you seek?

Living an Inspired Life:
Living from Heart, Spirit and Passion. 
Exploring dharma or purpose in life. 
Crafting your own healing practice, business or retreat. 
Cultivating the art of presence or facilitation in your own practice.  
 Moving through professional burnout.

Tools for the Journey:
The Wisdom of Silence. Beginning or deepening a mediation practice. 
Understanding your unique nature with Ayurveda.
Feeding the hungry Heart... Weight and body image.
Preparation for childbirth and parenting.
Integrative RN, facilitated cleanse.

The Difficult Paths:
Living with the profound change of a life threatening illness. 
Healing the caregiver, for professional healthcare providers.
Support for those caring for aging parents or an ill loved one.
Facing last breath, be it someone you love or your own.  

​The Three Path Ways of Grief...
Dancing With Shadows, Dancing with Light: Transforming our wounded places. 
Passionate Sadness: Profound loss. Death, life threatening illness, profound change. 
Walking The Ghost Bridges: Integrating the unrealized dreams of a lifetime.

Creating Meaningful Rituals:
​I would be delighted to assist you to craft ceremony and ritual around any life transitions.
Weddings, pregnancy/birth/baby blessings, woman ceremonies, new space blessings.
Passages: Preparation for last breath and celebration of life memorials. 

Diving Deep:
I have personally and professionally experienced the value of focused work.  
I am available for intensive work over a short period of time.
Travel to Portland or when I am there, Kauai 
and we can co-create your personal Journey to insight and wellness.
​I am also available to work with groups, over short periods of times, at your location.
​Contact me to begin the conversation.

Any of the above can be crafted into a program for your group.
What would you like to co-create?

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First Steps:

We will have a first conversation (at no cost) to explore working together.
If we both agree to proceed, I will ask you to commit to a minimum of 4 sessions. 
Sessions can be in person or via phone/Skype/Facetime.
I workout of my home, The GreyWolff Den, in Portland Oregon,
​and sometimes at my second home on Kauai, Hawaii 
I am quite flexible, contact me to discuss options.

Rates:
Personal Facilitation: $85 per hour with a minimum of 4 sessions.
(Unless your sessions are part of a retreat, then see the details of that retreat).
Creating ritual or group work: Services are available at a single cost. Contact me to discuss.    
 

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