Regular meditation has enhanced my wellbeing more than any other practice. Ayurveda (An ancient system of health from India) has helped me understand my own unique nature and how I best interact with all of my environment, a valuable insight. And yoga is the union of it all. Today my yoga practice is helping me be comfortable and vibrant in this post-menopausal Body, Mind, Heart & Spirit. Come join me!
In 1996 I attended my first Chopra Center event 'Seduction of Spirit', a week long meditation retreat which is still offered today. It was a profound and life changing experience. Deepak pushed the edges of my thought and continues to do so to this day. It was there I first met his Chopra Center co-founder and best friend David Simon MD.
David became and remains my greatest teacher. It has been an honor and inspiration to work and study with him all these years and I dedicate my unique expression (which he always encouraged) of Vedic Wisdom to him.
Beloved David took his last breath at home surrounded by family 1/31/12 Blessings Way Dear One... Love Remains.
Watch this touching & inspiring video... A tribute to David Simon MD