Sunset Yoga

Sunrise Meditation

 Leonie & davidji

Dean & Lead Educator of The Chopra Center

David Simon MD 
Chopra Center Co-Founder

Chopra Center Vedic Master
Yoga Alliance Registered Yoga Teacher

Leonie has advanced study and teacher training in: 
 
Primordial Sound Meditation. 
The Perfect Health Ayurvedic Lifestyle Program. 
The Seven Spiritual Laws of Yoga.
All of the above dynamic programs are available 
by appointment or at your site. For class descriptions go to:
Chopra Center Teachers

Blending these skills with my RN, LMT and experience in women's health 
I am offering  semi-private yoga classes with a maximum of 4 students.
Each class will include instruction in meditation, 
breath (pranayama), yoga and include elements of massage.
Classes will be structured to meet the need & desire of participants. 
 You will leave feeling deeply relaxed and vibrantly inspired.
Appropriate for beginners, who after leaving class will feel confident walking into any yoga studio. And also very appropriate for advanced students who want to deepen a current practice. 

Offered by appointment in Centralia, WA 
or can be brought to your location. Watch here or the 
Embracing Wisdom facebook page as more locations are added.
Email Leonie for price and scheduling.

Spring Wellness Program
March 21, 28 & April 4. 
Wednesday's in Centralia. Time TBA.
This program is open to only 8 participants. 
Includes 3 hours of class each week and 2 private consults.
Email Leonie for details and to register.

Information and research on the benefits of these practices are proclaimed from Dr Oz to Harvard University. 

Deepak Chopra MD demonstrating meditation on the Dr Oz Show.
Seven Fascinating Facts About Meditation.

For information on all Chopra Center Programs visit: 
 The Chopra Center and Email Leonie for special pricing. 

Regular meditation has enhanced my wellbeing more than any other practice. Ayurveda (An ancient system of health from India) has helped me understand my own unique nature and how I best interact with all of my environment, a valuable insight. And yoga is the union of it all. Today my yoga practice is helping me be comfortable and vibrant in this post-menopausal Body, Mind, Heart & Spirit. Come join me!

In 1996 I attended my first Chopra Center event 'Seduction of Spirit', a week long meditation retreat which is still offered today. It was a profound and life changing experience. Deepak pushed the edges of my thought 
and continues to do so to this day. It was there I first met his 
Chopra Center co-founder and best friend David Simon MD.

 
David became and remains my greatest teacher. As his body fades from the effects of a glioblastoma brain tumor, his Spirit and Wisdom shines ever brighter.  It is an honor and inspiration to work and study with him all these years and I dedicate my unique expression (which he always encouraged) of Vedic Wisdom to him.

Beloved David took his last breath at home surrounded by family 1/31
Blessings Way Dear One... Love Remains.

Watch this touching & inspiring video... A tribute to David Simon MD